RSS Become a Fan

Delivered by FeedBurner

Recent Posts

test from vistaprint
New Super Green Smoothie
Beets, Berries, Burdock.
Helpful Herbs from A to Z- The letter P.
Helpful herbs from A to Z-The letter O.


Great Expectations
Health and Wellness
Healthy Eating
Sensitive Skin
Skin Health-inside and out


August 2019
May 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015
September 2015
January 2014
November 2013
October 2013
September 2013
August 2013
July 2013
June 2013
April 2013
May 2012
January 2012
December 2011
November 2011
July 2011
June 2011
May 2011
April 2011

powered by

Health Blog

May 2012

Amazing Coconut for Health and Healing

  I have written about coconut oils benefits for skin before. I have used this amazing oil in all of my whipped butters for skin care and hair care, but did you know you can use it internally for health too?  I found some fascinating information in a book called Coconut Cures by Bruce Fife,ND.
The many uses of coconut oil can be attributed to these qualities;
  • Anti-bacterial
  • Anti-fungal
  • Anti-inflammatory
  • Anti-microbial/Infection Fighting An Antioxidant(protects against free-radical formation and damage)
Website Builder provided by  Vistaprint