MASSAGE & SKIN CARE SOLUTIONS - Providing Services Dedicated to Health and Wellbeing
RSS Become a Fan

Delivered by FeedBurner


Recent Posts

New Super Green Smoothie
Beets, Berries, Burdock.
Helpful Herbs from A to Z- The letter P.
Helpful herbs from A to Z-The letter O.
Helpful herbs from A to Z- The letter N.

Categories

Great Expectations
Health and Wellness
Healthy Eating
Reiki
Sensitive Skin
Skin Health-inside and out

Archives

May 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015
September 2015
January 2014
November 2013
October 2013
September 2013
August 2013
July 2013
June 2013
April 2013
May 2012
January 2012
December 2011
November 2011
July 2011
June 2011
May 2011
April 2011

powered by

Health Blog

September 2013

Natural Treatments for Psoriasis

 
 
     Psoriasis is a complex and frustrating skin disorder.(1)  I have had psoriasis on different parts of my body since I was a small child. Unfortunately this was something my father passed down as it is often hereditary.  It first began on my hands and feet when I was about 7, and continued to be a strange seasonal thing on my hands every fall until I was about 17. Then it went away and I had no issues until about 5 years ago when it came back. My psoriasis is thankfully mild and stays on my lower legs and hand.

Book review-THe Hormone Cure By Dr. Sara Gottfried

   
     This is a great book for anyone who is feeling as if they aren't their best and hormones are to blame. 
 The author is Sara Gottfried, MD  and she is a  Harvard trained physician.  Through her own personal experience with hormone imbalance, and not feeling her best, she decided to create a plan to naturally and safely balance hormones.
 
    The book is called The Hormone Cure. This is a wonderful combination of education (the facts on hormone imbalances and how they happen),  alternatives to conventional pharmaceutical help for hormone imbalance,  and diet and exercise changes that help you get there.
Website Builder provided by  Vistaprint