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Health Blog

January 2014

How big is your love?

How big is your love?

     This was a question recently on a podcast I was listening to. I thought it was a very interesting question because in the face of day to day living, in the face of tragedy or chaos or even bliss-how big is your love?  This answer shifts and changes, doesn't  it?

     Maybe it shouldn't if we are remembering how to love. I remember when they first placed my son in my arms the day he was born. Then again when they placed my daughter in my arms the day she was born.

Easy Meditation

     First off I will begin by apologizing for lack of blog posts. I am the biggest procrastinator. I often get caught up in the never ending to-do lists that are constantly running through my head! What tends to get lost in the pile is stuff like keeping up on this blog. Now having admitted my humanity, and lack of superhuman powers that I so desperately wish I possessed, let's talk about meditation.

     I am terrible at mediating! I believe it has a lot to do with the constant voices in my head that I mentioned above.
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