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Health Blog

November 2015

Helpful herbs from A to Z- The letter I

    Today's blog is helpful herbs that begin with the letter I. Before we get into the amazing properties and uses of these herbs I want to talk about how important it is to know the energy and taste of an herb and the energy of the person taking the herb so they can be effective. One great example of this that I recently learned in one of my classes was the difference between Cruella de Vil and the Queen of Hearts. If you are familiar with these characters you can see that one is cold and dry in nature (Cruella) and the other is hot and moist in nature (Queen of Hearts) you would not use the same herbs on these two characters because of their underlining energies.

Helpful herbs from A to Z-The letter H

     Today's blog is on three helpful herbs from Traditional Chinese herbs, Western herbs, and Ayurveda herbs. I got this one out very late this week!
      This information is for educational purposes only. It is not intended to treat, cure, or diagnose anything. Please check with your physician before taking any herbal remedies or supplements to ensure there are no contraindications. I believe in the power of herbs and herbal remedies but always err on the side of caution and common sense when taking anything for your health.

Helpful Herbs from A to Z- The letter G.

       Today's blog is on helpful herbs that begin with the letter G. The first herb is an Ayurveda herb that will be very useful to me in the coming months. The Hindi name of this herb means 'destroyer of sugar'. The holiday season is upon us and that means lots and lots of sugar! I'm currently trying to avoid the sweet stuff so here’s hoping this herb helps! Before we began I have to do my legal disclaimer (required by law and the school I study with): These blogs in no way should be substituted for medical advice.
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