In my effort to
eat healthy and still not have to cook too many meals I have turned to
smoothies. I can grab a bunch of powders, fruits and vegetables, throw in some
cashew milk, hit blend and breakfast is served. My latest
creation is to help detoxify the body while getting some of my daily dose of
fruits and veggies. I begin with organic beet root powder because it is easier
than cooking the beets and then blending them. I add 1 tablespoon of that, 1
tablespoon of organic burdock root powder, a piece of organic raw ginger, a
handful of organic parsley, a handful of organic kale, a handful of a mixed organic
spring mix, 1 cup of mixed organic frozen berries (cherries, blueberries, and raspberries)
and vanilla cashew milk. |
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CategoriesGreat ExpectationsHealth and Wellness Healthy Eating Reiki Sensitive Skin Skin Health-inside and out |
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