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Health Blog

November 2011

Winter Skin Solutions

 
  Winter weather is here again and my skin is exhibiting the signs of dry air, hard water, and lots of indoor heating. I typically have dry sensitive skin to begin with and when October arrives it begins to get worse. By February, if I’m not proactive, my skin looks like a dehydrated prune! Not exactly the look I was going for.
 
     So how do you keep your skin moisturized in this dry Idaho climate? First drink plenty of water. Staying hydrated on the inside is going to show up on the outside.
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